Ice Cream Super Garden

Ice Cream Super Garden has 366 kcal per 100 g.

Ice Cream Super Garden contains 12.4 g of protein per 100 g.

Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (11.6 g), saturated fat (12.6 g); points in favor come from fiber (10.8 g), protein (12.4 g). Overall that places it in band C.

About 27 g of Ice Cream Super Garden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.