Sweets · Nutrition facts

Souffle Chocolate

341 kcal per 100 g, with 8 g protein, 30 g carbs and 21 g fat. Full micronutrients and serving info below.

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Souffle ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
30 g
Carbs
35% of calories
21 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar22g
Saturated fat12g60% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4893223132001 · Data last verified:

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4893223132001

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Common questions

How many calories are in Souffle Chocolate?

Souffle Chocolate has 341 kcal per 100 g.

How much protein is in Souffle Chocolate?

Souffle Chocolate contains 8 g of protein per 100 g.

Is Souffle Chocolate high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Souffle Chocolate high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Souffle Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Souffle Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (12 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Souffle Chocolate is 100 calories?

About 29 g of Souffle Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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