Sweets · Nutrition facts

Smooth Chocolate

358 kcal per 100 g, with 5.4 g protein, 36 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Smooth ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
36 g
Carbs
40% of calories
22 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33g
Saturated fat14g70% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425288631 · Data last verified:

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5060425288631

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Common questions

How many calories are in Smooth Chocolate?

Smooth Chocolate has 358 kcal per 100 g.

How much protein is in Smooth Chocolate?

Smooth Chocolate contains 5.4 g of protein per 100 g.

Is Smooth Chocolate high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Smooth Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Smooth Chocolate high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Smooth Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (33 g), saturated fat (14 g), sodium (800 mg). Overall that places it in band E.

How much Smooth Chocolate is 100 calories?

About 28 g of Smooth Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Chocolate high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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