Acorn Cookies

Acorn Cookies by Oakmeal has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

Acorn Cookies contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (16 g), saturated fat (8 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 28 g of Acorn Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.