Vegetables · Nutrition facts

M&m Penne Pasta Salad

195 kcal per 100 g, with 6.8 g protein, 30.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 133 Per 1 1/4 cup (133 g)
Calcium rich
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M&m Penne Pasta SaladNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
30.8 g
Carbs
62% of calories
5.3 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium308.3mg13% DV
Potassium263.2mg6% DV
Calcium131.6mg10% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815018569 · Data last verified:

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0661815018569

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Common questions

How many calories are in M&m Penne Pasta Salad?

M&m Penne Pasta Salad by M&M Food Market has 195 kcal per 100 g. One serving (133 g) is about 259 kcal.

How much protein is in M&m Penne Pasta Salad?

M&m Penne Pasta Salad contains 6.8 g of protein per 100 g — about 9 g per 133 g serving.

Why does M&m Penne Pasta Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much M&m Penne Pasta Salad is 100 calories?

About 51 g of M&m Penne Pasta Salad equals 100 kcal.

Is M&m Penne Pasta Salad a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is M&m Penne Pasta Salad a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is M&m Penne Pasta Salad high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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