Lococos

Lococos by Toren has 469 kcal per 100 g. One serving (50 g) is about 234 kcal.

Lococos contains 2.9 g of protein per 100 g — about 1.4 g per 50 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — just 82.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (50 g), saturated fat (22.3 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 21 g of Lococos equals 100 kcal. It is energy-dense, so small amounts add up quickly.