Snacks · Nutrition facts

Stroopwafels Bereid Met Roomboter

455 kcal per 100 g, with 3.5 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 32.5 g
Calorie dense
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Stroopwafels Bereid Met RoomboterNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
62 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar31g
Saturated fat12g60% DV
Cholesterol30.5mg10% DV
Sodium240mg10% DV
Potassium105.2mg2% DV
Calcium12.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400473145 · Data last verified:

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Common questions

How many calories are in Stroopwafels Bereid Met Roomboter?

Stroopwafels Bereid Met Roomboter by Albert Heijn has 455 kcal per 100 g. One serving (32 g) is about 148 kcal.

How much protein is in Stroopwafels Bereid Met Roomboter?

Stroopwafels Bereid Met Roomboter contains 3.5 g of protein per 100 g — about 1.1 g per 32 g serving.

Is Stroopwafels Bereid Met Roomboter high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Stroopwafels Bereid Met Roomboter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Stroopwafels Bereid Met Roomboter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Stroopwafels Bereid Met Roomboter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (31 g), saturated fat (12 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Stroopwafels Bereid Met Roomboter is 100 calories?

About 22 g of Stroopwafels Bereid Met Roomboter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels Bereid Met Roomboter high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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