Other · Nutrition facts

Lasagne

140 kcal per 100 g, with 10.1 g protein, 9.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
Good protein
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LasagneNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10.1 g
Protein
29% of calories
9.8 g
Carbs
28% of calories
6.5 g
Fat
43% of calories
Macro split
Protein 29%Carbs 28%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat2.8g14% DV
Sodium214.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00461634 · Data last verified:

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Common questions

How many calories are in Lasagne?

Lasagne by Sainsburys has 140 kcal per 100 g. One serving (400 g) is about 560 kcal.

How much protein is in Lasagne?

Lasagne contains 10.1 g of protein per 100 g — about 40.4 g per 400 g serving.

Is Lasagne a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Lasagne is 100 calories?

About 71 g of Lasagne equals 100 kcal.

Is Lasagne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.5 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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