Other · Nutrition facts

Ginger Rings

448 kcal per 100 g, with 5.2 g protein, 76 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Ginger RingsNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
76 g
Carbs
69% of calories
13 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar35g
Saturated fat5.8g29% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136000840 · Data last verified:

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5397136000840

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Common questions

How many calories are in Ginger Rings?

Ginger Rings by Jacobs has 448 kcal per 100 g. One serving (100 g) is about 448 kcal.

How much protein is in Ginger Rings?

Ginger Rings contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Ginger Rings high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Ginger Rings high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Ginger Rings have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (35 g), saturated fat (5.8 g). Overall that places it in band D.

How much Ginger Rings is 100 calories?

About 22 g of Ginger Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Rings high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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