Other · Nutrition facts

Grissini

446 kcal per 100 g, with 2.6 g protein, 76 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
2.6 g
Protein
2% of calories
76 g
Carbs
69% of calories
14 g
Fat
29% of calories
Macro split
Protein 2%Carbs 69%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.7g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158055910 · Data last verified:

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5412158055910

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Common questions

How many calories are in Grissini?

Grissini has 446 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 2.6 g of protein per 100 g.

Is Grissini low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Grissini a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (3 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 22 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Grissini high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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