Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425013629232 · Data last verified:
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Common questions
How many calories are in Spéculoos Vanille?
Spéculoos Vanille by Maison Dandoy has 450 kcal per 100 g.
How much protein is in Spéculoos Vanille?
Spéculoos Vanille contains 0.3 g of protein per 100 g.
Is Spéculoos Vanille high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Spéculoos Vanille high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Spéculoos Vanille a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Spéculoos Vanille have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (38.2 g), saturated fat (9.5 g); points in favor come from fiber (7.8 g). Overall that places it in band E.
How much Spéculoos Vanille is 100 calories?
About 22 g of Spéculoos Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculoos Vanille high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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