Charlotte

Charlotte has 428 kcal per 100 g.

Charlotte contains 2.3 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 62 g is sugar).

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (62 g), saturated fat (10 g). Overall that places it in band E.

About 23 g of Charlotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.