Other · Nutrition facts

Platanitos Maduros Soldanza

444 kcal per 100 g, with 3 g protein, 79 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Platanitos Maduros SoldanzaNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
79 g
Carbs
70% of calories
14 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar17g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441163911254 · Data last verified:

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7441163911254

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Common questions

How many calories are in Platanitos Maduros Soldanza?

Platanitos Maduros Soldanza by Soldanza has 444 kcal per 100 g.

How much protein is in Platanitos Maduros Soldanza?

Platanitos Maduros Soldanza contains 3 g of protein per 100 g.

Is Platanitos Maduros Soldanza high in carbs?

Yes — carbohydrates provide 70% of its calories (79 g per 100 g, of which 17 g is sugar). It also delivers 2 g of fiber.

Is Platanitos Maduros Soldanza high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Platanitos Maduros Soldanza low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Platanitos Maduros Soldanza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17 g). Overall that places it in band C.

How much Platanitos Maduros Soldanza is 100 calories?

About 23 g of Platanitos Maduros Soldanza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Platanitos Maduros Soldanza high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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