Other · Nutrition facts

Crousti'pause

463 kcal per 100 g, with 4.1 g protein, 75 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Crousti'pauseNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
4.1 g
Protein
4% of calories
75 g
Carbs
65% of calories
16 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40g
Saturated fat3.5g18% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410446010856 · Data last verified:

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5410446010856

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Common questions

How many calories are in Crousti'pause?

Crousti'pause by Gerblé has 463 kcal per 100 g.

How much protein is in Crousti'pause?

Crousti'pause contains 4.1 g of protein per 100 g.

Is Crousti'pause high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Crousti'pause have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (40 g), saturated fat (3.5 g). Overall that places it in band D.

How much Crousti'pause is 100 calories?

About 22 g of Crousti'pause equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti'pause high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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