Garden Herbs, Egg Noodles

Garden Herbs, Egg Noodles by Bechtle has 376 kcal per 100 g. One serving (85 g) is about 320 kcal.

Garden Herbs, Egg Noodles contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (68.2 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 68.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (16.5 g). Overall that places it in band A.

About 27 g of Garden Herbs, Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.