Dairy & Eggs · Nutrition facts

Enriched Egg Noodles

375 kcal per 100 g, with 14.3 g protein, 69.6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1.5 cups dry (56 g)
Good proteinCalorie dense
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Enriched Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
14.3 g
Protein
15% of calories
69.6 g
Carbs
74% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0.9g4% DV
Cholesterol125mg42% DV
Sodium17.9mg1% DV
Potassium285.7mg6% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100329711 · Data last verified:

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Common questions

How many calories are in Enriched Egg Noodles?

Enriched Egg Noodles by Reggano has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

How much protein is in Enriched Egg Noodles?

Enriched Egg Noodles contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Enriched Egg Noodles a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Enriched Egg Noodles high in carbs?

Yes — carbohydrates provide 74% of its calories (69.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Enriched Egg Noodles low in sodium?

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Enriched Egg Noodles a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Enriched Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.

How much Enriched Egg Noodles is 100 calories?

About 27 g of Enriched Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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