White Cheddar Deluxe Macaroni & Cheese Dinner

White Cheddar Deluxe Macaroni & Cheese Dinner by President's Choice has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

White Cheddar Deluxe Macaroni & Cheese Dinner contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 11 g is sugar). It also delivers 3 g of fiber.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11 g), sodium (670 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band C.

About 27 g of White Cheddar Deluxe Macaroni & Cheese Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.