Other · Nutrition facts

Eiweißbrot

206 kcal per 100 g, with 21 g protein, 21.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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EiweißbrotNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
30% of calories
21.4 g
Carbs
30% of calories
12.5 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007933222710 · Data last verified:

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4007933222710

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Common questions

How many calories are in Eiweißbrot?

Eiweißbrot by delba has 206 kcal per 100 g. One serving (50 g) is about 103 kcal.

How much protein is in Eiweißbrot?

Eiweißbrot contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Eiweißbrot a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Eiweißbrot high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Eiweißbrot a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Eiweißbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (10.1 g), protein (21 g). Overall that places it in band A.

How much Eiweißbrot is 100 calories?

About 49 g of Eiweißbrot equals 100 kcal.

Is Eiweißbrot high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12.5 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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