Other · Nutrition facts

2.25 K Nk Za Higher Welfare Southern Fried, Chicke

224 kcal per 100 g, with 18.6 g protein, 15.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinPotassium
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2.25 K Nk Za Higher Welfare Southern Fried, ChickeNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
18.6 g
Protein
34% of calories
15.5 g
Carbs
28% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 34%Carbs 28%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.9g4% DV
Cholesterol60.1mg20% DV
Sodium252mg11% DV
Potassium373.9mg8% DV
Calcium11.9mg1% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489101390 · Data last verified:

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4056489101390

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Common questions

How many calories are in 2.25 K Nk Za Higher Welfare Southern Fried, Chicke?

2.25 K Nk Za Higher Welfare Southern Fried, Chicke has 224 kcal per 100 g.

How much protein is in 2.25 K Nk Za Higher Welfare Southern Fried, Chicke?

2.25 K Nk Za Higher Welfare Southern Fried, Chicke contains 18.6 g of protein per 100 g.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Why does 2.25 K Nk Za Higher Welfare Southern Fried, Chicke have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much 2.25 K Nk Za Higher Welfare Southern Fried, Chicke is 100 calories?

About 45 g of 2.25 K Nk Za Higher Welfare Southern Fried, Chicke equals 100 kcal.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke a good source of potassium?

It is a moderate source: 373.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke high in cholesterol?

It contains 60.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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