High Protein Pizza

High Protein Pizza by Alfredo has 220 kcal per 100 g. One serving (68 g) is about 150 kcal.

High Protein Pizza contains 10.5 g of protein per 100 g — about 7.1 g per 68 g serving.

Yes — 10.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Yes — 478.7 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (478.7 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 45 g of High Protein Pizza equals 100 kcal.

Per 100 g it has 1.6 g sugar and 7.8 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.