Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489977827 · Data last verified:
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Common questions
How many calories are in Knusper-backfish?
Knusper-backfish by Fischerstolz has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.
How much protein is in Knusper-backfish?
Knusper-backfish contains 12.9 g of protein per 100 g — about 12.9 g per 100 g serving.
Is Knusper-backfish a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Knusper-backfish low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Why does Knusper-backfish have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.
How much Knusper-backfish is 100 calories?
About 52 g of Knusper-backfish equals 100 kcal.
Is Knusper-backfish high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.1 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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