Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489922759 · Data last verified:
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Common questions
How many calories are in Paluszki Rybne Z Fileta Z Mintaja?
Paluszki Rybne Z Fileta Z Mintaja by Ocean Sea Lidl has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.
How much protein is in Paluszki Rybne Z Fileta Z Mintaja?
Paluszki Rybne Z Fileta Z Mintaja contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Paluszki Rybne Z Fileta Z Mintaja a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Paluszki Rybne Z Fileta Z Mintaja low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Paluszki Rybne Z Fileta Z Mintaja low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Paluszki Rybne Z Fileta Z Mintaja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Paluszki Rybne Z Fileta Z Mintaja is 100 calories?
About 53 g of Paluszki Rybne Z Fileta Z Mintaja equals 100 kcal.
Is Paluszki Rybne Z Fileta Z Mintaja high in sugar or fat?
Per 100 g it has 1.8 g sugar and 9.4 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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