Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489245308 · Data last verified:
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Common questions
How many calories are in Torskfiléer - Panerade?
Torskfiléer - Panerade by Ocean Sea has 190 kcal per 100 g.
How much protein is in Torskfiléer - Panerade?
Torskfiléer - Panerade contains 12.2 g of protein per 100 g.
Is Torskfiléer - Panerade a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Torskfiléer - Panerade low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.
Why does Torskfiléer - Panerade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Torskfiléer - Panerade is 100 calories?
About 53 g of Torskfiléer - Panerade equals 100 kcal.
Is Torskfiléer - Panerade high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.6 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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