Other · Nutrition facts

Protein-riegel

209 kcal per 100 g, with 16 g protein, 14 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein-riegelNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
35% of calories
14 g
Carbs
31% of calories
7 g
Fat
34% of calories
Macro split
Protein 35%Carbs 31%Fat 34%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar13g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391213883 · Data last verified:

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Barcode

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4008391213883

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Common questions

How many calories are in Protein-riegel?

Protein-riegel by Seitenbacher has 209 kcal per 100 g.

How much protein is in Protein-riegel?

Protein-riegel contains 16 g of protein per 100 g.

Is Protein-riegel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Protein-riegel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein-riegel a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Protein-riegel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band A.

How much Protein-riegel is 100 calories?

About 48 g of Protein-riegel equals 100 kcal.

Is Protein-riegel high in sugar or fat?

Per 100 g it has 13 g sugar and 7 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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