Other · Nutrition facts

Tofu Queen

195 kcal per 100 g, with 12 g protein, 13.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Tofu QueenNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
13.5 g
Carbs
29% of calories
9.6 g
Fat
46% of calories
Macro split
Protein 25%Carbs 29%Fat 46%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.8g
Saturated fat1.3g6% DV
Sodium1048mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738131593 · Data last verified:

Compare Tofu Queen with another food

Barcode

scan it with any barcode app

4019738131593

Dietly — AI Calorie Counter

Log Tofu Queen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tofu Queen?

Tofu Queen by Veggie Life has 195 kcal per 100 g.

How much protein is in Tofu Queen?

Tofu Queen contains 12 g of protein per 100 g.

Is Tofu Queen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Tofu Queen high in sodium?

Yes — 1048 mg of sodium per 100 g, about 46% of the daily value.

Why does Tofu Queen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1048 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Tofu Queen is 100 calories?

About 51 g of Tofu Queen equals 100 kcal.

Is Tofu Queen high in sugar or fat?

Per 100 g it has 6.8 g sugar and 9.6 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API