Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670799002 · Data last verified:
Compare Connétable Sardines with another foodLog Connétable Sardines in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Connétable Sardines?
Connétable Sardines by Connétable has 204 kcal per 100 g.
How much protein is in Connétable Sardines?
Connétable Sardines contains 24 g of protein per 100 g.
Is Connétable Sardines a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Connétable Sardines keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Connétable Sardines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Connétable Sardines is 100 calories?
About 49 g of Connétable Sardines equals 100 kcal.
Is Connétable Sardines a good source of potassium?
It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Connétable Sardines high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardine Sans Arêtes Et Sans PeauConnétable204 kcal · 24g proteinB
Thon Albarore À L'huile D'olive Vierge ExtraLeader Price210 kcal · 25g proteinB
Sardines A L'huile D'olive Et PimentLeader Price181 kcal · 23.4g proteinB
SardineLeader Price177 kcal · 23.4g proteinB
Sardines À L'huile D'olive Et CitronLeader Price177 kcal · 23.4g proteinA
SardinesLeader Price177 kcal · 23.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API