Other · Nutrition facts

Bohnen Mix

421 kcal per 100 g, with 33 g protein, 35 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Bohnen MixNutri-Score BCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
33 g
Protein
33% of calories
35 g
Carbs
35% of calories
14 g
Fat
32% of calories
Macro split
Protein 33%Carbs 35%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat2.3g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260453716231 · Data last verified:

Compare Bohnen Mix with another food

Barcode

scan it with any barcode app

4260453716231

Dietly — AI Calorie Counter

Log Bohnen Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bohnen Mix?

Bohnen Mix has 421 kcal per 100 g.

How much protein is in Bohnen Mix?

Bohnen Mix contains 33 g of protein per 100 g.

Is Bohnen Mix a good source of protein?

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Bohnen Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bohnen Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (33 g). Overall that places it in band B.

How much Bohnen Mix is 100 calories?

About 24 g of Bohnen Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bohnen Mix high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Bohnen Mix high in sugar or fat?

Per 100 g it has 6.7 g sugar and 14 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API