Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648132297 · Data last verified:
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Common questions
How many calories are in Fitness Muesli?
Fitness Muesli by Ironmaxx has 422 kcal per 100 g.
How much protein is in Fitness Muesli?
Fitness Muesli contains 25 g of protein per 100 g.
Is Fitness Muesli a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fitness Muesli high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Fitness Muesli a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fitness Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (12 g), saturated fat (5.3 g); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band C.
How much Fitness Muesli is 100 calories?
About 24 g of Fitness Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Muesli high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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