Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648610054 · Data last verified:
Compare Protein Crunch with another foodLog Protein Crunch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Crunch?
Protein Crunch by Pulsaar has 378 kcal per 100 g. One serving (55 g) is about 208 kcal.
How much protein is in Protein Crunch?
Protein Crunch contains 32.7 g of protein per 100 g — about 18 g per 55 g serving.
Is Protein Crunch a good source of protein?
Yes — 32.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Crunch high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Why does Protein Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (8.2 g); points in favor come from protein (32.7 g). Overall that places it in band C.
How much Protein Crunch is 100 calories?
About 26 g of Protein Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunch high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Protein Crunch high in sugar or fat?
Per 100 g it has 3.6 g sugar and 15.1 g fat (8.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API