Other · Nutrition facts

Cocos-geschmack

411 kcal per 100 g, with 32 g protein, 38 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseVitamin C
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Cocos-geschmackNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
32 g
Protein
32% of calories
38 g
Carbs
37% of calories
14 g
Fat
31% of calories
Macro split
Protein 32%Carbs 37%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar24g
Saturated fat8.8g44% DV
Sodium200mg9% DV
Vitamin C114mg127% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615214429 · Data last verified:

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4305615214429

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Common questions

How many calories are in Cocos-geschmack?

Cocos-geschmack by Rossmann, WellMix has 411 kcal per 100 g.

How much protein is in Cocos-geschmack?

Cocos-geschmack contains 32 g of protein per 100 g.

Is Cocos-geschmack a good source of protein?

Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Cocos-geschmack high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Cocos-geschmack high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Cocos-geschmack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (24 g), saturated fat (8.8 g); points in favor come from protein (32 g). Overall that places it in band D.

How much Cocos-geschmack is 100 calories?

About 24 g of Cocos-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocos-geschmack high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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