Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260593957839 · Data last verified:
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Common questions
How many calories are in Muesli?
Muesli by Beavita has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.
How much protein is in Muesli?
Muesli contains 24.6 g of protein per 100 g — about 24.6 g per 100 g serving.
Is Muesli a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Muesli low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.
Is Muesli a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (14.8 g), protein (24.6 g). Overall that places it in band A.
How much Muesli is 100 calories?
About 26 g of Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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