Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041192100888 · Data last verified:
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Common questions
How many calories are in Bananas & Creme Cereal With Yogurt Oat Clusters?
Bananas & Creme Cereal With Yogurt Oat Clusters by Kellogg’s has 393 kcal per 100 g. One serving (61 g) is about 240 kcal.
How much protein is in Bananas & Creme Cereal With Yogurt Oat Clusters?
Bananas & Creme Cereal With Yogurt Oat Clusters contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.
Is Bananas & Creme Cereal With Yogurt Oat Clusters high in carbs?
Yes — carbohydrates provide 84% of its calories (83.6 g per 100 g, of which 26.2 g is sugar). It also delivers 6.6 g of fiber.
Is Bananas & Creme Cereal With Yogurt Oat Clusters high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Bananas & Creme Cereal With Yogurt Oat Clusters high in sodium?
Yes — 491.8 mg of sodium per 100 g, about 21% of the daily value.
Is Bananas & Creme Cereal With Yogurt Oat Clusters a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bananas & Creme Cereal With Yogurt Oat Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (26.2 g), sodium (491.8 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Bananas & Creme Cereal With Yogurt Oat Clusters is 100 calories?
About 25 g of Bananas & Creme Cereal With Yogurt Oat Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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