Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410830587497 · Data last verified:
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Common questions
How many calories are in Arroz Cocido Integral?
Arroz Cocido Integral by Sos has 182 kcal per 100 g. One serving (125 g) is about 228 kcal.
How much protein is in Arroz Cocido Integral?
Arroz Cocido Integral contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.
Is Arroz Cocido Integral low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Why does Arroz Cocido Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Arroz Cocido Integral is 100 calories?
About 55 g of Arroz Cocido Integral equals 100 kcal.
Is Arroz Cocido Integral high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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