Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600001912 · Data last verified:
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Common questions
How many calories are in Leinsamen?
Leinsamen by Bimbo, Meisterback has 199 kcal per 100 g.
How much protein is in Leinsamen?
Leinsamen contains 5 g of protein per 100 g.
Is Leinsamen high in carbs?
Yes — carbohydrates provide 74% of its calories (33 g per 100 g, of which 2 g is sugar). It also delivers 10 g of fiber.
Is Leinsamen low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Leinsamen a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Leinsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band A.
How much Leinsamen is 100 calories?
About 50 g of Leinsamen equals 100 kcal.
Is Leinsamen high in sugar or fat?
Per 100 g it has 2 g sugar and 3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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