Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411942771552 · Data last verified:
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Common questions
How many calories are in Arroz Integral?
Arroz Integral by Tamarindo has 189 kcal per 100 g.
How much protein is in Arroz Integral?
Arroz Integral contains 4.7 g of protein per 100 g.
Is Arroz Integral high in carbs?
Yes — carbohydrates provide 74% of its calories (34 g per 100 g, of which 0.3 g is sugar). It also delivers 3.1 g of fiber.
Is Arroz Integral low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Arroz Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Arroz Integral is 100 calories?
About 53 g of Arroz Integral equals 100 kcal.
Is Arroz Integral high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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