Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354437 · Data last verified:
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Common questions
How many calories are in 50% Less Fat Mature Cheddar Cheese?
50% Less Fat Mature Cheddar Cheese by Valley spire has 286 kcal per 100 g.
How much protein is in 50% Less Fat Mature Cheddar Cheese?
50% Less Fat Mature Cheddar Cheese contains 28.7 g of protein per 100 g.
Is 50% Less Fat Mature Cheddar Cheese a good source of protein?
Yes — 28.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is 50% Less Fat Mature Cheddar Cheese low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is 50% Less Fat Mature Cheddar Cheese high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is 50% Less Fat Mature Cheddar Cheese high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does 50% Less Fat Mature Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (724 mg); points in favor come from protein (28.7 g). Overall that places it in band D.
How much 50% Less Fat Mature Cheddar Cheese is 100 calories?
About 35 g of 50% Less Fat Mature Cheddar Cheese equals 100 kcal.
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