Dairy & Eggs · Nutrition facts

Queso En Polvo Especial Pasta

316 kcal per 100 g, with 30 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queso En Polvo Especial PastaNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
38% of calories
4 g
Carbs
5% of calories
20 g
Fat
57% of calories
Macro split
Protein 38%Carbs 5%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat14.3g72% DV
Sodium1180mg51% DV
Calcium520mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807533128 · Data last verified:

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8414807533128

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Common questions

How many calories are in Queso En Polvo Especial Pasta?

Queso En Polvo Especial Pasta by Consum has 316 kcal per 100 g.

How much protein is in Queso En Polvo Especial Pasta?

Queso En Polvo Especial Pasta contains 30 g of protein per 100 g.

Is Queso En Polvo Especial Pasta a good source of protein?

Yes — 30 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Queso En Polvo Especial Pasta keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso En Polvo Especial Pasta high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Queso En Polvo Especial Pasta high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Queso En Polvo Especial Pasta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (1180 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Queso En Polvo Especial Pasta is 100 calories?

About 32 g of Queso En Polvo Especial Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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