Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421018081149 · Data last verified:
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Common questions
How many calories are in Mozzarella Grated Cheese?
Mozzarella Grated Cheese by ROLLING MEADOW has 287 kcal per 100 g. One serving (20 g) is about 57 kcal.
How much protein is in Mozzarella Grated Cheese?
Mozzarella Grated Cheese contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Mozzarella Grated Cheese a good source of protein?
Yes — 26 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Mozzarella Grated Cheese keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Grated Cheese high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Mozzarella Grated Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g); points in favor come from protein (26 g). Overall that places it in band D.
How much Mozzarella Grated Cheese is 100 calories?
About 35 g of Mozzarella Grated Cheese equals 100 kcal.
Is Mozzarella Grated Cheese a good source of calcium?
It is a good source: 720 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.
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