Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801104674027 · Data last verified:
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Common questions
How many calories are in Protein String Cheese?
Protein String Cheese by Binggeure has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Protein String Cheese?
Protein String Cheese contains 30 g of protein per 100 g — about 6 g per 20 g serving.
Is Protein String Cheese a good source of protein?
Yes — 30 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Protein String Cheese keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein String Cheese high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Protein String Cheese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Protein String Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (600 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Protein String Cheese is 100 calories?
About 33 g of Protein String Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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