Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818512018020 · Data last verified:
Compare Wafflez with another foodLog Wafflez in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wafflez?
Wafflez by Sprout has 444 kcal per 100 g.
How much protein is in Wafflez?
Wafflez contains 5.6 g of protein per 100 g.
Is Wafflez high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Wafflez high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Wafflez have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (22.2 g), saturated fat (11.1 g). Overall that places it in band D.
How much Wafflez is 100 calories?
About 23 g of Wafflez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafflez high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API