Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832112004993 · Data last verified:
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Common questions
How many calories are in Omega-3?
Omega-3 by NATURE'S EATS has 464 kcal per 100 g.
How much protein is in Omega-3?
Omega-3 contains 10.7 g of protein per 100 g.
Is Omega-3 a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Omega-3 high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Omega-3 low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Omega-3 a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Omega-3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (42.9 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Omega-3 is 100 calories?
About 22 g of Omega-3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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