Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841161002683 · Data last verified:
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Common questions
How many calories are in Gauffre Liegeoise?
Gauffre Liegeoise by Cool & Simple has 457 kcal per 100 g. One serving (70 g) is about 320 kcal.
How much protein is in Gauffre Liegeoise?
Gauffre Liegeoise contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Is Gauffre Liegeoise high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Gauffre Liegeoise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (12.9 g), sodium (428.6 mg). Overall that places it in band D.
How much Gauffre Liegeoise is 100 calories?
About 22 g of Gauffre Liegeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre Liegeoise high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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