Crunchy Cheezmos Cowboy Cheddar

Crunchy Cheezmos Cowboy Cheddar by Lesser Evil has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Crunchy Cheezmos Cowboy Cheddar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (8.9 g), sodium (642.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 22 g of Crunchy Cheezmos Cowboy Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.