Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818541000003 · Data last verified:
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Common questions
How many calories are in Montagne D’érable?
Montagne D’érable by Stoked Oats has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.
How much protein is in Montagne D’érable?
Montagne D’érable contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Montagne D’érable a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Montagne D’érable high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Montagne D’érable low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Montagne D’érable a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Montagne D’érable have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (12 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.
How much Montagne D’érable is 100 calories?
About 22 g of Montagne D’érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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