Nuts & Seeds · Nutrition facts

Unsalted Dry Roasted Peanuts

564 kcal per 100 g, with 24.7 g protein, 7.1 g carbs and 49.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28.349 g)
High proteinCalorie denseHigh fiberPotassium
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Unsalted Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
24.7 g
Protein
17% of calories
7.1 g
Carbs
5% of calories
49.4 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.5g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium0.3mg0% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130292974 · Data last verified:

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0021130292974

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Common questions

How many calories are in Unsalted Dry Roasted Peanuts?

Unsalted Dry Roasted Peanuts by The Snack Artist has 564 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Unsalted Dry Roasted Peanuts?

Unsalted Dry Roasted Peanuts contains 24.7 g of protein per 100 g — about 7 g per 28 g serving.

Is Unsalted Dry Roasted Peanuts a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Unsalted Dry Roasted Peanuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Unsalted Dry Roasted Peanuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Unsalted Dry Roasted Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Unsalted Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (24.7 g). Overall that places it in band C.

How much Unsalted Dry Roasted Peanuts is 100 calories?

About 18 g of Unsalted Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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