Nuts & Seeds · Nutrition facts

Organic Hulled Hemp Seed

567 kcal per 100 g, with 10 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Good proteinLow carbCalorie denseIron richPotassium
Track it in the free Dietly app
Organic Hulled Hemp SeedNutri-Score BCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
22% of calories
2 g
Carbs
4% of calories
15 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1100mg23% DV
Calcium0mg0% DV
Iron12.7mg71% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482477097 · Data last verified:

Compare Organic Hulled Hemp Seed with another food

Barcode

scan it with any barcode app

0099482477097

Dietly — AI Calorie Counter

Log Organic Hulled Hemp Seed in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Hulled Hemp Seed?

Organic Hulled Hemp Seed by 365 Whole Foods Market has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Organic Hulled Hemp Seed?

Organic Hulled Hemp Seed contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Organic Hulled Hemp Seed a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Organic Hulled Hemp Seed keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Hulled Hemp Seed low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Hulled Hemp Seed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal); points in favor come from protein (10 g). Overall that places it in band B.

How much Organic Hulled Hemp Seed is 100 calories?

About 18 g of Organic Hulled Hemp Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Hulled Hemp Seed high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API