Other · Nutrition facts

Tonadita Cheddar Americano

by Tonadita

287 kcal per 100 g, with 14.3 g protein, 6.7 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (30 g)
Good protein
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Tonadita Cheddar AmericanoNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
20% of calories
6.7 g
Carbs
9% of calories
22.3 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat15g75% DV
Trans fat0g
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798060854116 · Data last verified:

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7798060854116

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Common questions

How many calories are in Tonadita Cheddar Americano?

Tonadita Cheddar Americano by Tonadita has 287 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Tonadita Cheddar Americano?

Tonadita Cheddar Americano contains 14.3 g of protein per 100 g — about 4.3 g per 30 g serving.

Is Tonadita Cheddar Americano a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tonadita Cheddar Americano high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Tonadita Cheddar Americano high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tonadita Cheddar Americano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Tonadita Cheddar Americano is 100 calories?

About 35 g of Tonadita Cheddar Americano equals 100 kcal.

Is Tonadita Cheddar Americano high in sugar or fat?

Per 100 g it has 3.7 g sugar and 22.3 g fat (15 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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