Queso Sabor Cheddar

Queso Sabor Cheddar by Cuisine & Co. has 307 kcal per 100 g. One serving (18 g) is about 55 kcal.

Queso Sabor Cheddar contains 10.8 g of protein per 100 g — about 1.9 g per 18 g serving.

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 1837.9 mg of sodium per 100 g, about 80% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (1837.9 mg); points in favor come from protein (10.8 g). Overall that places it in band E.

About 33 g of Queso Sabor Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.8 g sugar and 23.7 g fat (11.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.