Other · Nutrition facts

Fermentino Di Anacardi

318 kcal per 100 g, with 12 g protein, 10 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Fermentino Di AnacardiNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
10 g
Carbs
13% of calories
25 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.7g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium388mg8% DV
Calcium24.6mg2% DV
Iron3.3mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750922039 · Data last verified:

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8009750922039

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Common questions

How many calories are in Fermentino Di Anacardi?

Fermentino Di Anacardi by EuroCompany, Fermè has 318 kcal per 100 g.

How much protein is in Fermentino Di Anacardi?

Fermentino Di Anacardi contains 12 g of protein per 100 g.

Is Fermentino Di Anacardi a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fermentino Di Anacardi low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Fermentino Di Anacardi high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fermentino Di Anacardi a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fermentino Di Anacardi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (440 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.

How much Fermentino Di Anacardi is 100 calories?

About 31 g of Fermentino Di Anacardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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