Other · Nutrition facts

Fermentino De Anacardos Con Cebollino

313 kcal per 100 g, with 12 g protein, 11 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinIron richPotassium
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Fermentino De Anacardos Con CebollinoNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
11 g
Carbs
14% of calories
24 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.7g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium382.5mg8% DV
Calcium24.5mg2% DV
Iron3.2mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750923357 · Data last verified:

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8009750923357

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Common questions

How many calories are in Fermentino De Anacardos Con Cebollino?

Fermentino De Anacardos Con Cebollino by EuroCompany, Ferme has 313 kcal per 100 g. One serving (100 g) is about 313 kcal.

How much protein is in Fermentino De Anacardos Con Cebollino?

Fermentino De Anacardos Con Cebollino contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Fermentino De Anacardos Con Cebollino a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fermentino De Anacardos Con Cebollino low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Fermentino De Anacardos Con Cebollino high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fermentino De Anacardos Con Cebollino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fermentino De Anacardos Con Cebollino is 100 calories?

About 32 g of Fermentino De Anacardos Con Cebollino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fermentino De Anacardos Con Cebollino a good source of potassium?

It is a moderate source: 382.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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